Aqua Classes for mums-to-be, focusing on preparation for childbirth and relieving common pregnancy aches and pains.
Feedback from other Mums
Highly recommend these classes as they are very beneficial during pregnancy to help you keep fit and active. Felt so good attending these classes.
5 star isn't enough to describe my experience at Aqua Mummies. Amazing and most professional instructors/ midwives, great environment and wonderfully planned sessions. Keeping fit was my aim but such exercises were ideal for me cause afterwards I use to have a very good sleep considering a lot of sleepless nights during the last few weeks of my pregnancy. I will miss you all.
Aqua Mummies was the vest choice for me to exercise while pregnant. It was an intense 1 hour full of a variety of movement to help the expectant mother and baby. All the sessions were informative and 1 hour I looked forward to every week.
Super classes .. very beneficial... lovely teacher 🙂 highly recommend her
Would recommend to all mummies to be!! Wish I had known about these classes sooner. I looked forward to these classes on a weekly basis which also helped keeping me fit during my pregnancy. Thank you jolene 🙂 )
I loved it! I recommend it to everyone, friendly environment and good workout at pregnant-lady pace 🙂
One of the best things I did during my pregnancy was to attend the aqua classes! It is a very good workout and at the same time it helped me relax alot. To top it off the classes are led by Jolene who is highly professional, extremely helpful and gives individual attention. She was also a pillar of support all throughout the pregnancy. Totally recommended!!
It was the best gift to myself during pregnancy. Would do it all over again if pregnant again. I believe it helped a lot especially during labour with breathing techniques
aqua mummies is an amazing experience that I really enjoyed throughout my pregnancy from enjoying the exercise and also the social side meeting other mummies to be. midwives/instructors are also really nice people and you can ask them anything aswel.
Aqua mummies is an enjoyable and safe way to stay fit while you’re pregnant. It improves your circulation, increases muscle tone and strength, and builds stamina. Your bump will also be supported and you'll feel almost weightless. Highly recommended!!
Had my last session today. It was lovely attending these sessions, very professional, enjoyable and you feel great afterwards. Totally recommend.
Its best thing I did in my pregnancy � I was looking forward for classes each week .. Well done to the instructor for making these classes a wonderful experience for mothers to be .. Going to miss these classes for sure �
Aqua mummies sessions are the best choice for pregnant women. Attending these classes during my pregnancy helped in every step of the way. Jolene is not just an awesome aqua natal instructor but also a sweet person.I Definitely recommend to every mummy to be out there!
Classes at Aqua Mummies are one of the things I miss mostly during pregnancy. Jolene and Christina are so professional...not just in doing aqua classes but awesome midwives and will support you all the way. Classes helped me control my weight and also relieve my edema. Labour was very smooth and quite short too. Highly recommended! Will surely miss you and your awesome classes 😊
Classes were thoroughly enjoyable and Joelene is genuinely concerned about the well-being of the mummies 🙂 Highly recommended!!!