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Stretching during Pregnancy

AQUANATAL

Aqua Classes for mums-to-be, focusing on preparation for childbirth and relieving common pregnancy aches and pains.

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POSTNATAL

Aqua Classes for new mums, focusing in getting back in shape and regaining muscle tone after pregnancy.

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1 class

€18

1 session 60 min

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5 Classes

€ 85

When buying 5 classes you will benefit from cheaper rates!

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10 Classes +1

€ 170

Benefit from cheaper rates PLUS you will get ONE additional FREE class

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Feedback from other Mums
  • 5 star review  Would recommend to all mummies to be!! Wish I had known about these classes sooner. I looked forward to these classes on a weekly basis which also helped keeping me fit during my pregnancy. Thank you jolene 🙂 )

    thumb Lexi Azzopardi
    1/23/2018

    5 star review  5 star isn't enough to describe my experience at Aqua Mummies. Amazing and most professional instructors/ midwives, great environment and wonderfully planned sessions. Keeping fit was my aim but such exercises were ideal for me cause afterwards I use to have a very good sleep considering a lot of sleepless nights during the last few weeks of my pregnancy. I will miss you all.

    thumb Graziella Cuschieri Lanzon
    6/20/2018

    5 star review  I highly recommend Aqua Mummies to all pregnant women. The classes are beneficial to keep fit and healthy troughout the pregnancy and prepare your body for labour. Jolene is a great instructor and midwife and she makes the classes fun and also professional. I will definitely miss the classes but so glad that I was part of Aqua Mummies 🙂

    thumb Marlies Sciberras
    11/08/2016
  • Classes at Aqua Mummies are one of the things I miss mostly during pregnancy. Jolene and Christina are so professional...not just in doing aqua classes but awesome midwives and will support you all the way. Classes helped me control my weight and also relieve my edema. Labour was very smooth and quite short too. Highly recommended! Will surely miss you and your awesome classes 😊

    thumb Joanna Attard
    10/23/2018

    5 star review  I really enjoyed it xxx sure i will continue going����

    thumb Tracy Farrugia
    7/24/2018

    5 star review  Aqua mummies is an enjoyable and safe way to stay fit while you’re pregnant. It improves your circulation, increases muscle tone and strength, and builds stamina. Your bump will also be supported and you'll feel almost weightless. Highly recommended!!

    thumb Christine Spiteri Duca
    8/05/2016
  • 5 star review  Highly recommend these classes as they are very beneficial during pregnancy to help you keep fit and active. Felt so good attending these classes.

    thumb Josepha Debono
    1/18/2017

    Jolene and Christina are amazing instructors and super motivating. Thanks to them i always looked forward to my weekly lessons. I had almost no backpain during my 2nd pregnancy which i strongly believe is thanks to the exercises. Missing the lessons already!

    thumb Franziska Abdel-Tawab
    8/29/2018

    5 star review  Thank you for these fantastic classes! Really enjoyed them. They surely helped throughout my Pregnancy and during labour! Highly recommended!!!

    thumb Rebecca Zammit Marmara
    11/09/2016
  • 5 star review  The best decision I made during my pregnancy was to start aqua mummies! Helped me immensely! Jolene is awesome, i recommend it to everyone who wants to feel better during their pregnancies.

    thumb Petra Miletic
    1/04/2018

    5 star review  Would like to thank u a lot as it was fun and learnt alot from the sessions.. Surely helped to ease my lower back pain. It is very safe and helps to keep fit.. Thanks to the dedicated, motivated mid wife & instructor Jolene which made it easier for us to burn some calories 🙂 I totally suggest to the mummies to be xx

    thumb Elaine Sammut
    8/27/2016

    5 star review  I really enjoyed attending the classes. A good and safe way of exercising during pregnancy. Definitely helped me to reduce the backache and swollen feet. I am already missing these classes. I highly recommend these classes to all pregnant women. A big thanks to Jolene who made these lessons worth attending to.

    thumb Valerie Borg
    10/06/2016
  • 5 star review  Aqua Mummies was the vest choice for me to exercise while pregnant. It was an intense 1 hour full of a variety of movement to help the expectant mother and baby. All the sessions were informative and 1 hour I looked forward to every week.

    thumb Elaine Azzopardi
    3/25/2018

    Each week I used to look very forward to my swimming session. Both Jolene and Christina are very dedicated midwives who go out of their way to deliver enjoyable yet very effective training. Swimming sessions helped me in maintaining a healthy weight throughout pregnancy, gained only 9kgs which were easy to shed off after delivery. Also helped with the baby's heart rate and blood flow. Will definitely recommend to anyone willing to enjoy a healthy pregnancy!

    thumb Annalise Muscat Bugeja
    8/30/2018

    5 star review  One of the best things I did during my pregnancy was to attend the aqua classes! It is a very good workout and at the same time it helped me relax alot. To top it off the classes are led by Jolene who is highly professional, extremely helpful and gives individual attention. She was also a pillar of support all throughout the pregnancy. Totally recommended!!

    thumb Lara Cachia Chircop
    11/11/2016