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Stretching during Pregnancy

AQUANATAL

Aqua Classes for mums-to-be, focusing on preparation for childbirth and relieving common pregnancy aches and pains.

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POSTNATAL

Aqua Classes for new mums, focusing in getting back in shape and regaining muscle tone after pregnancy.

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1 class

€18

1 session 60 min

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5 Classes

€ 85

When buying 5 classes you will benefit from cheaper rates!

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10 Classes +1

€ 170

Benefit from cheaper rates PLUS you will get ONE additional FREE class

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Feedback from other Mums
  • 5 star review  Thank you for these fantastic classes! Really enjoyed them. They surely helped throughout my Pregnancy and during labour! Highly recommended!!!

    thumb Rebecca Zammit Marmara
    11/09/2016

    5 star review  Super classes .. very beneficial... lovely teacher 🙂 highly recommend her

    thumb Ella Sultana Loporto
    7/20/2017

    Each week I used to look very forward to my swimming session. Both Jolene and Christina are very dedicated midwives who go out of their way to deliver enjoyable yet very effective training. Swimming sessions helped me in maintaining a healthy weight throughout pregnancy, gained only 9kgs which were easy to shed off after delivery. Also helped with the baby's heart rate and blood flow. Will definitely recommend to anyone willing to enjoy a healthy pregnancy!

    thumb Annalise Muscat Bugeja
    8/30/2018
  • 5 star review  Would recommend to all mummies to be!! Wish I had known about these classes sooner. I looked forward to these classes on a weekly basis which also helped keeping me fit during my pregnancy. Thank you jolene 🙂 )

    thumb Lexi Azzopardi
    1/23/2018

    5 star review  Highly recommend these classes as they are very beneficial during pregnancy to help you keep fit and active. Felt so good attending these classes.

    thumb Josepha Debono
    1/18/2017

    5 star review  The aqua mummies classes were really great. Highly beneficial for anyone who is pregnant and ideal for ladies with different fitness levels. The water helps relax stiff aching muscles and allows you to work out in a safe environment allowing you to push yourself that little bit extra. Jolene was really lovely, experienced and gave individual attention to all in class. I really enjoyed all the classes thank you Jolene! Highly recommended!

    thumb Alison Fiott
    3/07/2017
  • Classes at Aqua Mummies are one of the things I miss mostly during pregnancy. Jolene and Christina are so professional...not just in doing aqua classes but awesome midwives and will support you all the way. Classes helped me control my weight and also relieve my edema. Labour was very smooth and quite short too. Highly recommended! Will surely miss you and your awesome classes 😊

    thumb Joanna Attard
    10/23/2018

    5 star review  Loved my classes with Jolene! Highly professional. It's a good total body workout & such a great feeling being so weightless in the water! The classes are amazing, I know these classes were a big help for my labour. Can’t imagine not doing the classes throughout the pregnancy. I highly recommend Aquamummies to all pregnant women out there. It really does give you a great workout and feeling at the end.

    thumb Colette Castillo
    10/24/2016

    5 star review  Attending aqua mummies was the best decision I made during pregnancy. Having fun while keeping fit during pregnancy. It really helps you physically and mentally. Thank you Jolene you are the best!

    thumb Olivienne Williams Felice
    1/06/2018
  • 5 star review  I really enjoyed it xxx sure i will continue going����

    thumb Tracy Farrugia
    7/24/2018

    5 star review  Great way to stay active and healthy during pregnancy. Exercises are also great in preparation for labour. Definitely recommended.

    thumb Annaliza Borg
    11/24/2017

    5 star review  Classes were thoroughly enjoyable and Joelene is genuinely concerned about the well-being of the mummies 🙂 Highly recommended!!!

    thumb Sarah Rausi
    4/21/2017
  • 5 star review  Had my last session today. It was lovely attending these sessions, very professional, enjoyable and you feel great afterwards. Totally recommend.

    thumb Janice Fenech Scicluna
    5/07/2018

    5 star review  I really enjoyed attending the aquanatal classes during my pregnancy, classes are fun and always varied. It helps for reducing swollen feet and backache and best of all I felt that it really helped during delivery with the exercises we use to do. A fantastic class and instructor (Jolene) which I would highly recommend.

    thumb Michelle Bugeja
    8/08/2016

    5 star review  Its best thing I did in my pregnancy � I was looking forward for classes each week .. Well done to the instructor for making these classes a wonderful experience for mothers to be .. Going to miss these classes for sure �

    thumb Lea-Jane Sacco
    10/01/2016