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Stretching during Pregnancy

AQUANATAL

Aqua Classes for mums-to-be, focusing on preparation for childbirth and relieving common pregnancy aches and pains.

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POSTNATAL

Aqua Classes for new mums, focusing in getting back in shape and regaining muscle tone after pregnancy.

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1 class

€18

1 session 60 min

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5 Classes

€ 85

When buying 5 classes you will benefit from cheaper rates!

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10 Classes +1

€ 170

Benefit from cheaper rates PLUS you will get ONE additional FREE class

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News & Blogs

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Feedback from other Mums
  • 5 star review  5 star isn't enough to describe my experience at Aqua Mummies. Amazing and most professional instructors/ midwives, great environment and wonderfully planned sessions. Keeping fit was my aim but such exercises were ideal for me cause afterwards I use to have a very good sleep considering a lot of sleepless nights during the last few weeks of my pregnancy. I will miss you all.

    thumb Graziella Cuschieri Lanzon
    6/20/2018

    5 star review  Really enjoyed attending aqua classes. The exercises performed helped me remain fit throughout my whole pregnancy. Jolene is adorable - she's an instructor, a midwife and a friend - ready to help you 🙂 Highly recommend! Thank you Jolene �

    thumb Helenia Fenech
    9/17/2016

    5 star review  The best decision I made during my pregnancy was to start aqua mummies! Helped me immensely! Jolene is awesome, i recommend it to everyone who wants to feel better during their pregnancies.

    thumb Petra Miletic
    1/04/2018
  • aqua mummies is an amazing experience that I really enjoyed throughout my pregnancy from enjoying the exercise and also the social side meeting other mummies to be. midwives/instructors are also really nice people and you can ask them anything aswel.

    thumb Michaela Agius
    10/08/2018

    5 star review  One of the best things I did during my pregnancy was to attend the aqua classes! It is a very good workout and at the same time it helped me relax alot. To top it off the classes are led by Jolene who is highly professional, extremely helpful and gives individual attention. She was also a pillar of support all throughout the pregnancy. Totally recommended!!

    thumb Lara Cachia Chircop
    11/11/2016

    Classes at Aqua Mummies are one of the things I miss mostly during pregnancy. Jolene and Christina are so professional...not just in doing aqua classes but awesome midwives and will support you all the way. Classes helped me control my weight and also relieve my edema. Labour was very smooth and quite short too. Highly recommended! Will surely miss you and your awesome classes 😊

    thumb Joanna Attard
    10/23/2018
  • 5 star review  Attending Aquamummies was one of the best decisions that I made. Started very early in the pregnancy as i have back problems and also started suffering from SPD at week 28 and these classes were the only exercise i could do where i felt painless and alive. I used to look forward for these classes after a day at work. Jolene is such a caring person and gives you individual attention were needed. Being a midwife she was there throughout my pregnancy and even after i gave birth. Jolene is a special person and she made a difference in my 'not so easy' pregnancy. 🙂

    thumb Luana Sultana
    1/02/2018

    5 star review  Would recommend to all mummies to be!! Wish I had known about these classes sooner. I looked forward to these classes on a weekly basis which also helped keeping me fit during my pregnancy. Thank you jolene 🙂 )

    thumb Lexi Azzopardi
    1/23/2018

    5 star review  Its best thing I did in my pregnancy � I was looking forward for classes each week .. Well done to the instructor for making these classes a wonderful experience for mothers to be .. Going to miss these classes for sure �

    thumb Lea-Jane Sacco
    10/01/2016
  • 5 star review  Attending these classes during pregnancy filled me with great energy and made me feel good during the session and after. Jolene is a sweet and great instructor. Two thumbs up!!

    thumb Lindsey Piccinino
    11/28/2017

    Jolene and Christina are amazing instructors and super motivating. Thanks to them i always looked forward to my weekly lessons. I had almost no backpain during my 2nd pregnancy which i strongly believe is thanks to the exercises. Missing the lessons already!

    thumb Franziska Abdel-Tawab
    8/29/2018

    5 star review  It was the best gift to myself during pregnancy. Would do it all over again if pregnant again. I believe it helped a lot especially during labour with breathing techniques

    thumb Claire Vella
    4/12/2018
  • 5 star review  I really enjoyed attending the classes. A good and safe way of exercising during pregnancy. Definitely helped me to reduce the backache and swollen feet. I am already missing these classes. I highly recommend these classes to all pregnant women. A big thanks to Jolene who made these lessons worth attending to.

    thumb Valerie Borg
    10/06/2016

    5 star review  Aqua mummies is an enjoyable and safe way to stay fit while you’re pregnant. It improves your circulation, increases muscle tone and strength, and builds stamina. Your bump will also be supported and you'll feel almost weightless. Highly recommended!!

    thumb Christine Spiteri Duca
    8/05/2016

    5 star review  Attending aqua mummies was the best decision I made during pregnancy. Having fun while keeping fit during pregnancy. It really helps you physically and mentally. Thank you Jolene you are the best!

    thumb Olivienne Williams Felice
    1/06/2018