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SCHEDULE
Stretching during Pregnancy

AQUANATAL

Aqua Classes for mums-to-be, focusing on preparation for childbirth and relieving common pregnancy aches and pains.

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POSTNATAL

Aqua Classes for new mums, focusing in getting back in shape and regaining muscle tone after pregnancy.

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1 class

€18

1 session 60 min

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5 Classes

€ 85

When buying 5 classes you will benefit from cheaper rates!

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10 Classes +1

€ 170

Benefit from cheaper rates PLUS you will get ONE additional FREE class

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News & Blogs

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Feedback from other Mums
  • 5 star review  Attending Aquamummies was one of the best decisions that I made early on in my pregnancy. Not only was it beneficial for my and my baby's health, but it was fun too! Jolene is such a caring person and a midwife so you feel totally safe plus she is always happy to answer any questions re pregnancy and birth. You rock Jolene keep it up!!

    thumb Stephanie Borg Spagnol
    5/22/2017

    LOVING the Aqua Mummies classes! Very professional instructors, great atmosphere, great workouts! A great way to get going during one's pregnancy, especially if you're like me and require a group commitment to get moving. Will definitely recommend to any one who is pregnant. It's nice to feel active even when you're getting heavier by the second, helps both physically and mentally throughout the pregnancy. Thank you Aqua Mummies! 🙂

    thumb Coleiro Calvagna
    11/26/2018

    5 star review  Would like to thank u a lot as it was fun and learnt alot from the sessions.. Surely helped to ease my lower back pain. It is very safe and helps to keep fit.. Thanks to the dedicated, motivated mid wife & instructor Jolene which made it easier for us to burn some calories 🙂 I totally suggest to the mummies to be xx

    thumb Elaine Sammut
    8/27/2016
  • 5 star review  Classes were thoroughly enjoyable and Joelene is genuinely concerned about the well-being of the mummies 🙂 Highly recommended!!!

    thumb Sarah Rausi
    4/21/2017

    5 star review  I really enjoyed attending the classes. A good and safe way of exercising during pregnancy. Definitely helped me to reduce the backache and swollen feet. I am already missing these classes. I highly recommend these classes to all pregnant women. A big thanks to Jolene who made these lessons worth attending to.

    thumb Valerie Borg
    10/06/2016

    5 star review  Attending Aquamummies was one of the best decisions that I made. Started very early in the pregnancy as i have back problems and also started suffering from SPD at week 28 and these classes were the only exercise i could do where i felt painless and alive. I used to look forward for these classes after a day at work. Jolene is such a caring person and gives you individual attention were needed. Being a midwife she was there throughout my pregnancy and even after i gave birth. Jolene is a special person and she made a difference in my 'not so easy' pregnancy. 🙂

    thumb Luana Sultana
    1/02/2018
  • 5 star review  I really enjoyed it xxx sure i will continue going����

    thumb Tracy Farrugia
    7/24/2018

    5 star review  Aqua mummies is an enjoyable and safe way to stay fit while you’re pregnant. It improves your circulation, increases muscle tone and strength, and builds stamina. Your bump will also be supported and you'll feel almost weightless. Highly recommended!!

    thumb Christine Spiteri Duca
    8/05/2016

    5 star review  The best decision I made during my pregnancy was to start aqua mummies! Helped me immensely! Jolene is awesome, i recommend it to everyone who wants to feel better during their pregnancies.

    thumb Petra Miletic
    1/04/2018
  • 5 star review  Thank you for these fantastic classes! Really enjoyed them. They surely helped throughout my Pregnancy and during labour! Highly recommended!!!

    thumb Rebecca Zammit Marmara
    11/09/2016

    5 star review  5 star isn't enough to describe my experience at Aqua Mummies. Amazing and most professional instructors/ midwives, great environment and wonderfully planned sessions. Keeping fit was my aim but such exercises were ideal for me cause afterwards I use to have a very good sleep considering a lot of sleepless nights during the last few weeks of my pregnancy. I will miss you all.

    thumb Graziella Cuschieri Lanzon
    6/20/2018

    5 star review  Attending aqua mummies was the best decision I made during pregnancy. Having fun while keeping fit during pregnancy. It really helps you physically and mentally. Thank you Jolene you are the best!

    thumb Olivienne Williams Felice
    1/06/2018
  • 5 star review  I really enjoyed attending the aquanatal classes during my pregnancy, classes are fun and always varied. It helps for reducing swollen feet and backache and best of all I felt that it really helped during delivery with the exercises we use to do. A fantastic class and instructor (Jolene) which I would highly recommend.

    thumb Michelle Bugeja
    8/08/2016

    5 star review  Highly recommend these classes as they are very beneficial during pregnancy to help you keep fit and active. Felt so good attending these classes.

    thumb Josepha Debono
    1/18/2017

    5 star review  These classes help me relax my aching muscles and bones, while at the same time exercising and improving my overall health. Jolene is an amazing instructor and midwife making sure the classes are fun and enjoyable.

    thumb Mireille Anastasi
    7/06/2017