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Stretching during Pregnancy

AQUANATAL

Aqua Classes for mums-to-be, focusing on preparation for childbirth and relieving common pregnancy aches and pains.

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POSTNATAL

Aqua Classes for new mums, focusing in getting back in shape and regaining muscle tone after pregnancy.

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1 class

€18

1 session 60 min

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5 Classes

€ 85

When buying 5 classes you will benefit from cheaper rates!

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10 Classes +1

€ 170

Benefit from cheaper rates PLUS you will get ONE additional FREE class

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News & Blogs

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Feedback from other Mums
  • I loved it! I recommend it to everyone, friendly environment and good workout at pregnant-lady pace 🙂

    thumb Carmen So
    9/17/2018

    5 star review  Attending Aquamummies was one of the best decisions that I made. Started very early in the pregnancy as i have back problems and also started suffering from SPD at week 28 and these classes were the only exercise i could do where i felt painless and alive. I used to look forward for these classes after a day at work. Jolene is such a caring person and gives you individual attention were needed. Being a midwife she was there throughout my pregnancy and even after i gave birth. Jolene is a special person and she made a difference in my 'not so easy' pregnancy. 🙂

    thumb Luana Sultana
    1/02/2018

    5 star review  Highly recommend these classes as they are very beneficial during pregnancy to help you keep fit and active. Felt so good attending these classes.

    thumb Josepha Debono
    1/18/2017
  • 5 star review  Loved my classes with Jolene! Highly professional. It's a good total body workout & such a great feeling being so weightless in the water! The classes are amazing, I know these classes were a big help for my labour. Can’t imagine not doing the classes throughout the pregnancy. I highly recommend Aquamummies to all pregnant women out there. It really does give you a great workout and feeling at the end.

    thumb Colette Castillo
    10/24/2016

    5 star review  It was the best gift to myself during pregnancy. Would do it all over again if pregnant again. I believe it helped a lot especially during labour with breathing techniques

    thumb Claire Vella
    4/12/2018

    LOVING the Aqua Mummies classes! Very professional instructors, great atmosphere, great workouts! A great way to get going during one's pregnancy, especially if you're like me and require a group commitment to get moving. Will definitely recommend to any one who is pregnant. It's nice to feel active even when you're getting heavier by the second, helps both physically and mentally throughout the pregnancy. Thank you Aqua Mummies! 🙂

    thumb Coleiro Calvagna
    11/26/2018
  • 5 star review  Attending aqua mummies was the best decision I made during pregnancy. Having fun while keeping fit during pregnancy. It really helps you physically and mentally. Thank you Jolene you are the best!

    thumb Olivienne Williams Felice
    1/06/2018

    5 star review  I really enjoyed it xxx sure i will continue going����

    thumb Tracy Farrugia
    7/24/2018

    5 star review  Had my last session today. It was lovely attending these sessions, very professional, enjoyable and you feel great afterwards. Totally recommend.

    thumb Janice Fenech Scicluna
    5/07/2018
  • Jolene and Christina are amazing instructors and super motivating. Thanks to them i always looked forward to my weekly lessons. I had almost no backpain during my 2nd pregnancy which i strongly believe is thanks to the exercises. Missing the lessons already!

    thumb Franziska Abdel-Tawab
    8/29/2018

    5 star review  Aqua mummies is an enjoyable and safe way to stay fit while you’re pregnant. It improves your circulation, increases muscle tone and strength, and builds stamina. Your bump will also be supported and you'll feel almost weightless. Highly recommended!!

    thumb Christine Spiteri Duca
    8/05/2016

    5 star review  I highly recommend Aqua Mummies to all pregnant women. The classes are beneficial to keep fit and healthy troughout the pregnancy and prepare your body for labour. Jolene is a great instructor and midwife and she makes the classes fun and also professional. I will definitely miss the classes but so glad that I was part of Aqua Mummies 🙂

    thumb Marlies Sciberras
    11/08/2016
  • 5 star review  I really enjoyed attending the classes. A good and safe way of exercising during pregnancy. Definitely helped me to reduce the backache and swollen feet. I am already missing these classes. I highly recommend these classes to all pregnant women. A big thanks to Jolene who made these lessons worth attending to.

    thumb Valerie Borg
    10/06/2016

    5 star review  The best decision I made during my pregnancy was to start aqua mummies! Helped me immensely! Jolene is awesome, i recommend it to everyone who wants to feel better during their pregnancies.

    thumb Petra Miletic
    1/04/2018

    5 star review  Great way to stay active and healthy during pregnancy. Exercises are also great in preparation for labour. Definitely recommended.

    thumb Annaliza Borg
    11/24/2017